1 Minute Meditation (September 17) - Participate For A Chance To Win STEEM

[steemit-health]

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

• 6 seconds - breathe in
• 7 seconds - breathe out
• 2 seconds - hold breath after exhale
  

clock design by @fraenk

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

1. Leave a comment with the words "Starting meditation."
2. Then use the clock above to help you meditate for at least 1 minute
3. Then leave a reply to your first comment with the words "Finished meditation."
   

Example:

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Feel free to meditate for longer if you like:)

Comments

[janeeliza]

Starting meditation

[janeeliza]

Finished meditation

[jenjenjen]

Starting meditation

[jenjenjen]

Finished meditation

[kingslayer]

Starting meditation

[kingslayer]

Finished meditation

[crisbabe21]

Starting meditation

[crisbabe21]

Finished meditation

[greengirl]

Starting meditation

[greengirl]

Finished meditation

[hms818]

starting meditation

[hms818]

finished meditation

[tutial]

Starting meditation

[tutial]

Finished meditation

[liudasbutkus]

starting meditation

[liudasbutkus]

finished meditation

[nigelmarkdias]

Starting meditation.

[nigelmarkdias]

Finished meditation.

[patasieduagh]

starting meditation

[patasieduagh]

Finished meditation

[mathfortress]

starting meditation.

[mathfortress]

finished meditation.

[serkagan]

starting meditation.

[serkagan]

finished meditation.

[angrybird]

Starting meditation

[angrybird]

Finished meditation

[trollo]

Starting meditation

[trollo]

Finished meditation

[greatgatsby]

Starting meditation

[greatgatsby]

Finished meditation

[exfactor]

Starting meditation

[exfactor]

Finished meditation

[sarah29]

Starting meditation

[sarah29]

Finished meditation

[necrus]

starting meditation

[necrus]

finished meditation

[sharychery]

Starting meditation

[sharychery]

Finished meditation

[gloria224]

Starting meditation

[gloria224]

Finished meditation

[steemit-health]

Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

You were selected randomly as the winner based on a public lottery number

[joyce99]

Starting meditation

[joyce99]

Finished meditation

[mim4min]

Starting meditation

[mim4min]

Finished meditation

[almaalm]

Starting meditation

[almaalm]

Finished meditation

[elice]

Starting meditation

[elice]

Finished meditation

[ellycome]

Starting meditation

[ellycome]

Finished meditation

[gergi6a]

Starting meditation

[gergi6a]

Finished meditation

[mandiamandi]

Starting meditation

[mandiamandi]

Finished meditation

[badbeth]

Starting meditation

[badbeth]

Finished meditation

[kouba01]

starting meditation.

[kouba01]

finished meditation.

[starline]

starting meditation

[starline]

finished meditation

[coolthings]

starting meditation

[coolthings]

finished meditation

[erikaflynn]

Starting meditation

[erikaflynn]

Finished meditation

[drstevegilbert]

Starting meditation

[drstevegilbert]

Finished meditation

[karmashine]

starting meditation.

[karmashine]

finished meditation.

[bwar]

Starting meditation.

[bwar]

finished meditation.

[gem777]

Start meditation

[gem777]

Finish meditation

[magnata]

the beginning of meditation

[magnata]

Complete Meditation

[preparedwombat]

Starting meditation.

[preparedwombat]

Finished meditation.

[mprgrmmr]

starting meditation

[mprgrmmr]

finished meditation

[fitinfun]

Starting meditation

[fitinfun]

finished meditation

[andy23]

Starting meditation

[andy23]

Finished meditation

[mariannewest]

starting

[mariannewest]

finished :)

[ace108]

Starting meditation

[ace108]

Finished meditation

[len.george]

Start meditation

[len.george]

Finished meditation

[ragnaros]

starting meditation

[ragnaros]

finished meditation

[plus.ultra]

Starting meditation

[plus.ultra]

Finished meditation

[mirda]

starting meditation

[mirda]

finished meditation

[ailema]

Starting Meditation.

[ailema]

Finished Meditation.