1 Minute Meditation (September 21) - Participate For A Chance To Win STEEM

[steemit-health]

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

• 6 seconds - breathe in
• 7 seconds - breathe out
• 2 seconds - hold breath after exhale
  

clock design by @fraenk

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

1. Leave a comment with the words "Starting meditation."
2. Then use the clock above to help you meditate for at least 1 minute
3. Then leave a reply to your first comment with the words "Finished meditation."
   

Example:

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Feel free to meditate for longer if you like:)

Comments

[kingslayer]

Starting meditation

[kingslayer]

Finished meditation

[steemit-health]

Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

You were selected randomly as the winner based on a public lottery number

[joyce99]

Starting meditation.

[joyce99]

Finished meditation.

[almaalm]

Starting meditation

[almaalm]

Finished meditation

[ellycome]

Starting meditation

[ellycome]

Finished meditation

[gloria224]

Starting meditation

[gloria224]

Finished meditation.

[healthiswealth]

Starting meditation

[healthiswealth]

finished meditation

[stylo]

Starting meditation.

[stylo]

Finished meditation.

[tutial]

Starting meditation

[tutial]

Finished meditation

[liudasbutkus]

starting meditation

[liudasbutkus]

finished meditation

[nigelmarkdias]

Starting meditation

[nigelmarkdias]

Finished meditation.

[sport.prediction]

Starting meditation

[sport.prediction]

Finished meditation

[patasieduagh]

Starting meditation

[patasieduagh]

Finished meditation

[magnata]

Start Meditation

[magnata]

Starting meditation

[mathfortress]

Starting meditation.

[mathfortress]

Finished meditation.

[hossainsohag]

its helpful for body and mind @steemit-health

[mim4min]

Starting meditation

[mim4min]

Finished meditation

[yellowgeek]

Start Meditation

[yellowgeek]

Finished Meditation

[dan-atstarlite]

Starting meditation

[dan-atstarlite]

Finished meditation

[oneness]

starting meditation

[oneness]

Ending!! wow that was different .........THANKS!!

[serkagan]

Starting meditation

[serkagan]

Finished Meditation

[flatearthvegan]

Starting meditation

[flatearthvegan]

Finished!

[akomoajong]

Starting meditation

[akomoajong]

Finished meditation

[teodora]

Started meditation

[teodora]

Finished meditation

[healthbasics]

Starting meditation.

[healthbasics]

Ended meditation.

[wakeupsheeps]

Starting Meditation -

[wakeupsheeps]

Finished Meditation.

[lucasgabd]

starting meditation

[lucasgabd]

finished meditation

[teddieelga]

Congratulations @steemit-health , we r much excited to know about it, wonderful job you have done.

[katdvine]

Starting meditation

[katdvine]

Finished meditation

[katdvine]

Finished meditation

[ace108]

I think the Finished need to be a reply of your Started

[katdvine]

Oops. 😚

[ace108]

Haha... I would have deleted the Started and do again. Now, it looks like a 13 hour meditation though it's not impossible. :-)

[jasmine-l]

Starting meditation.

[jasmine-l]

Finished meditation.

[crokkon]

.

[crokkon]

.

[erikaflynn]

Starting meditation

[erikaflynn]

Finished meditation

[plus.ultra]

Starting meditation

[plus.ultra]

Finished meditation

[starline]

Starting meditation

[starline]

Finished meditation

[mariannewest]

starting meditation

[mariannewest]

finished meditation

[shadowblade]

starting meditation

[shadowblade]

finished meditation

[coolthings]

Starting meditation.

[coolthings]

Finished meditation.

[earnonlinewith]

Starting meditation.

[earnonlinewith]

Finished meditation.

[sbd.giveaway]

Starting meditation

[sbd.giveaway]

Finished meditation

[rdelgadop]

Starting meditation.

[rdelgadop]

Finished meditation.

[mirda]

Starting meditation.

[mirda]

Finished meditation.

[gem777]

Start meditation

[gem777]

Finish meditation

[ace108]

Starting meditation

[ace108]

Finished meditation

[healthiswealth]

starting meditation

[healthiswealth]

finished meditation

[gautam]

Starting meditation.

[gautam]

Finished meditation.

[ca-life]

this is really nice from you i like it

[shirish5]

Starting meditation

[shirish5]

Finished meditation

[andy23]

Starting meditation.

[andy23]

Finished meditation.

[ragnaros]

Starting meditation.

[ragnaros]

Finished meditation.