1 Minute Meditation (September 29) - Participate For A Chance To Win STEEM

[steemit-health]

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

• 6 seconds - breathe in
• 7 seconds - breathe out
• 2 seconds - hold breath after exhale
  

clock design by @fraenk

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

1. Leave a comment with the words "Starting meditation."
2. Then use the clock above to help you meditate for at least 1 minute
3. Then leave a reply to your first comment with the words "Finished meditation."
   

Example:

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Feel free to meditate for longer if you like:)

Comments

[healthiswealth]

starting meditation

[healthiswealth]

finished meditation

[gergi6a]

Starting meditation

[gergi6a]

Finished meditation

[bitland]

starting meditation.

[bitland]

Finished meditation

[steemit-health]

Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

You were selected randomly as the winner based on a public lottery number

[bitland]

Thank you :)

[stylo]

Starting meditation

[stylo]

Finished meditation

[tutial]

Starting meditation

[tutial]

Finished meditation

[nigelmarkdias]

Starting meditation.

[nigelmarkdias]

Finished meditation.

[patasieduagh]

Starting meditation

[patasieduagh]

Finished meditation

[mathfortress]

Starting meditation.

[mathfortress]

Finished Meditation.

[len.george]

Finished meditation

[ace108]

I think you are supposed to put the Finish as a reply to your Starting :-)

[len.george]

I thought I had posted the start one, bugger.

[ace108]

Yes, I saw and you should post the Finish as a reply to your Start one.
Happens to me once a while too

[len.george]

First time I've heard that. Every other time it has been 2 individual posts.

[ace108]

Seetbe section that say

How to qualify:

If you never won before then you know why

[dan-atstarlite]

Starting meditation

[dan-atstarlite]

Finished meditation

[stefen]

starting meditation.

[stefen]

finished meditation

[mariannewest]

starting meditation

[mariannewest]

finished meditation

[ervin-lemark]

Starting meditation.

[ervin-lemark]

Finished meditation.

[assus]

Starting meditation

[assus]

Finished meditation

[crokkon]

.

[crokkon]

.

[reiki-trail]

Starting meditation.

[reiki-trail]

Finished meditation.

[doitvoluntarily]

starting

[doitvoluntarily]

finished

[jammminnnn]

Started meditation

[jammminnnn]

finished meditation

[shirish5]

Starting meditation

[shirish5]

Finished meditation

[madlila]

Starting meditation

[madlila]

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[goldenroom]

Starting meditation

[goldenroom]

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[thereikiforest]

Starting meditation.

[thereikiforest]

Finished meditation.

[erikaflynn]

starting meditation

[erikaflynn]

finished meditation

[starline]

Starting meditation

[starline]

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[coolthings]

Starting meditation

[coolthings]

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[gem777]

Start meditation

[gem777]

Finish meditation

[sport.prediction]

Starting meditation

[sport.prediction]

Finished meditation

[len.george]

Start meditation

[mirda]

Starting meditation

[mirda]

Finished meditation

[ace108]

Starting meditation

[ace108]

Finished meditation

[preparedwombat]

Starting meditation.

[preparedwombat]

Finished meditation.

[kingslayer]

Starting meditation

[kingslayer]

Finished meditation

[almaalm]

Starting meditation.

[almaalm]

Finished meditation

[mim4min]

Starting meditation.

[mim4min]

Finished Meditation

[andy23]

Starting meditation

[andy23]

Finished meditation

[ragnaros]

Starting meditation

[ragnaros]

Finished meditation

[cranium]

starting meditation

[cranium]

finished meditation

[prettysnake]

Starting meditation

[prettysnake]

finished meditation

[dobroman]

starting meditation

[dobroman]

finished meditation

[koment]

starting meditation

[koment]

finished meditation

[komentator]

Starting meditation

[komentator]

finished meditation

[ellycome]

Starting meditation

[ellycome]

finished meditation

[joyce99]

Starting meditation

[joyce99]

Finished meditation

[greatgatsby]

Starting meditation

[greatgatsby]

Finished meditation

[angrybird]

Starting meditation

[angrybird]

Finished meditation

[exfactor]

Starting meditation.

[exfactor]

Finished meditation

[elice]

Starting meditation

[elice]

Finished meditation