1 Minute Meditation (September 3) - Participate For A Chance To Win STEEM

[steemit-health]

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

• 6 seconds - breathe in
• 7 seconds - breathe out
• 2 seconds - hold breath after exhale
  

clock design by @fraenk

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

1. Leave a comment with the words "Starting meditation."
2. Then use the clock above to help you meditate for at least 1 minute
3. Then leave a reply to your first comment with the words "Finished meditation."
   

Example:

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Feel free to meditate for longer if you like:)

Comments

[gergi6a]

Starting meditation

[gergi6a]

Finished meditation

[hms818]

Starting meditation

[hms818]

Finished meditation

[nigelmarkdias]

Starting meditation

[nigelmarkdias]

Finished meditation.

[tutial]

Starting meditation

[tutial]

Finished meditation

[patasieduagh]

Starting meditation

[patasieduagh]

Finished meditation

[dan-atstarlite]

Starting meditation

[dan-atstarlite]

Finished meditation

[journeyoflife]

Starting meditation

[journeyoflife]

Finished meditation

[eliowilson]

wow that was like 5 minutes nice!
I thought we had to call you back!
must have been deep!

[steemit-health]

Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

You were selected randomly as the winner based on a public lottery number

[mathfortress]

Starting meditation.

[mathfortress]

Finished meditation.

[mikegun]

Starting meditation

[mikegun]

Finished meditation.

[bleedpoet]

Starting meditation

[bleedpoet]

Finished meditation.

[mlawrence2792]

starting meditation

[mlawrence2792]

finished meditation.

[fraenk]

I've been missing these for way too long!

Starting meditation.

[fraenk]

Finished medtitation.

That was good!

[eliowilson]

Starting meditation!

[eliowilson]

Finished medtitation

[assus]

Starting meditation

[assus]

Finished meditation

[gem777]

Start meditation

[gem777]

Finish meditation

[preparedwombat]

Starting meditation.

[preparedwombat]

Finished meditation.

[jenjenjen]

Starting meditation

[jenjenjen]

Finished meditation

[arckrai]

Starting Meditation

[arckrai]

Finished Meditation

[angrybird]

Starting meditation

[angrybird]

Finished meditation

[exfactor]

Starting meditation

[exfactor]

Starting meditation

[greatgatsby]

Starting meditation

[greatgatsby]

Finished meditation

[greengirl]

Starting meditation.

[greengirl]

Finished meditation

[mandiamandi]

Starting meditation

[mandiamandi]

Finished meditation

[elice]

Starting meditation

[elice]

Finished meditation

[sharychery]

Starting meditation

[sharychery]

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[almaalm]

Starting meditation

[almaalm]

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[trollo]

Starting meditation

[trollo]

Finished meditation.

[kingslayer]

Starting meditation

[kingslayer]

Finished meditation

[mim4min]

Starting meditation

[mim4min]

Finished meditation

[ellycome]

Starting meditation

[ellycome]

Finished meditation

[gloria224]

Starting meditation

[gloria224]

Finished meditation

[eliowilson]

this is really cool!
I had to do it again!
I really was needed to slow down!
Starting meditation

[eliowilson]

ahummm Finished meditation -_-

[cloudculpepper]

Starting meditation.

[cloudculpepper]

Finished meditation.

[steemyoga-1d]

Starting meditation

[steemyoga-1d]

finished meditation

[erikaflynn]

Starting meditation

[erikaflynn]

Finished meditation

[starline]

Starting meditation

[starline]

Finished meditation

[plus.ultra]

Starting meditation

[plus.ultra]

Finished meditation

[mirda]

Starting meditation

[mirda]

Finished meditation

[coolthings]

Starting meditation

[coolthings]

Finished meditation

[joyce99]

Starting meditation

[joyce99]

Finished meditation

[nenio]

Starting meditation.

[nenio]

Finished meditation.

[lighteye]

Starting meditation

[lighteye]

Finished meditation

[sarah29]

Starting meditation

[sarah29]

Finished meditation

[crisbabe21]

Starting meditation

[crisbabe21]

Finished meditation

[mprgrmmr]

starting meditation

[mprgrmmr]

finished meditation

[andy23]

Starting meditation

[andy23]

Finished meditation

[madlila]

Starting meditation

[madlila]

finished meditation

[katdvine]

Starting meditation

[katdvine]

Finished meditation