How Healthy Were You YESTERDAY (July 9)...
...on a 5 Point Scale?
Answer these 5 questions and then tally your score:
1 - Did you eat healthy?
Yes = 1 point
2 - Did you drink healthy?
Yes = 1 point
3 - Did you exercise?
Yes = 1 point
4 - Did you stretch?
Yes = 1 point
5 - Did you meditate?
Yes = 1 point
Add up your points and leave your total score in a comment below for a chance to win all the liquid STEEM from this post!
Purpose of The Daily Health Score
The purpose of the Daily Health Score is to help steemians become more conscious of their health over time - both individually and as a community.
It's a quick and easy measuring system that leverages social accountability and financial incentives to encourage everyone toward their own health goals.
How to Score Yourself
Everyone should score themselves based on their own health goals and understandings. There is no financial incentive to score high, but rather only to participate.
So don't worry about what your score is. Just focus on consistently measuring every day. Most people will have their fair share of 1s and 0s. It’s just as important to record low scores on “bad” days as it is to record high scores on “good” days. You can always do better tomorrow!
Studies suggest that just measuring your health is the first step toward a healthier life.
Financial Incentive for Participation
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
That's right... just leave your score (0-5) in a comment below and you could win all the liquid STEEM from this post.
Also, only humans qualify to receive payout. If @steemit-health thinks you might be a bot, we reserves the right to send you a human verification test before the distribution of any reward.
@steemit-health aims to help individuals reach their own personal health goals through social accountability and financial incentives.
I started steemit-health to motivate myself and others to achieve their health goals. The mission is to develop simple and convenient applications that integrate health right into the Steemit experience. The healthier we all are individually, the more successful the Steemit community will be as a whole. - @dan-atstarlite
Follow @steemit-health, check your feed, and enter your health score every day!
Yes = 1 point
2 - Did you drink healthy?
Yes = 1 point
3 - Did you exercise?
Yes = 1 point
4 - Did you stretch?
Yes = 1 point
5 - Did you meditate?
Yes = 1 point
Add up your points and leave your total score in a comment below for a chance to win all the liquid STEEM from this post!
Purpose of The Daily Health Score
How to Score Yourself
Financial Incentive for Participation
@steemit-health aims to help individuals reach their own personal health goals through social accountability and financial incentives.
Follow @steemit-health, check your feed, and enter your health score every day!
2
lier
This post received a 3.3% upvote from @randowhale thanks to @bhightech! For more information, click here!
This comment has received a sweet gift of Dank Amps in the flavor of 19.44 % upvote from @lovejuice thanks to: @bhightech. Vote for Aggroed!
it is 0
This post received a 3.8% upvote from @randowhale thanks to @vinayakn! For more information, click here!
This comment has received a sweet gift of Dank Amps in the flavor of 13.64 % upvote from @lovejuice thanks to: @vinayakn. Vote for Aggroed!
4
5
This post received a 1.5% upvote from @randowhale thanks to @bhightech! For more information, click here!
@bhightech got you a $0.16 @minnowbooster upgoat, nice! (Image: pixabay.com)
Want a boost? Click here to read more!
This comment has received a sweet gift of Dank Amps in the flavor of 9.40 % upvote from @lovejuice thanks to: @bhightech. Vote for Aggroed!
3
4
3
4
3
4
3
5- Healthy food is important for body because It gives activity and vitamin. Fruits and vegetables has different vitamins such as vitamin A,B and C that are necessary for body. When eat healty food the body become sterileness. My advice for everyone eat healthy food and exercise. For people who suffer from cancer symptoms and treatment side effects, mind-body therapies, such as meditation, have been shown to help relieve anxiety, stress, fatigue, and general mood and sleep disturbances, thus improving their quality of life.
4
five
4
2
3
3
5 everyday :)
Cute puppy <3
5
3
3
1+1
5, had a healthy day !!
4
I got 1 it was a tough day for me I'll do better today!
onlyb2
3
Finally 5 of 5😊 never happend before
Thx
2
2
3
2
5
2
3
answering yr question I got 5, but the doctor is saying 1, but due to my illness (Alzheimer) sometime is good to have a little less of memory to forget what doctor is saying
3
4
4
5
3
5 --a healthy day
4
5
2... ah what a low score this time round!
only 2 for me- happy to follow you and upvote now for more good health
3 still since sport is not possible for me any more with a very bad back.
I tried it 2 years ago and it left me with an even worse back haha
3
4