STEEMIT IRON CHEF 2018 Act 01 Round 03 Green soup of cucumber

[gladysstillwagon]

My second entry
I almost become the chef of soups, well everything has an explanation these days are very cold here and deserves a very nutritious soup.
And this soup that I will present to you now, I use two forms as soup and as the sauce to add either chicken or fish so you decide how to use this tasty recipe.
Green Soup of Cucumber

Steps
30 minutes
Sauté with a little oil the Zucchini and onion filleted until it releases juice.

Blend the sliced ​​onion, garlic and green tomatoes with a cup of chicken or vegetable broth. Empty the mixture to the pumpkins already sauteed with sliced ​​onions.

Pumpkin seeds if they are raw in a pan sauté over medium heat for a few minutes wait until they are warm and grind and then add it to the mixture.
The seeds serve to thicken the broth and add vegetable protein to the soup plus flavor.
Let the mixture boil for 15 minutes. Add the necessary broth, spinach, cucumbers , epazote, oregano, lemon pepper, turmeric add salt to taste. Boil another 10 minutes until the mixture thickens, it is important to add a bit of sugar and I use stevia to control the acidity of the tomatoes
This soup for better presentation and flavor integration can be liquefied.
The other option to be used as a sauce for a meat such as chicken or fish I for example put the meat on the grill and before it finishes cooking I add the sauce on top and it is finished cooking and the flavors are integrated.
With the fish first I put garlic and what I do is in a frying pan I put it on medium heat and just before it finishes cooking I add the sauce and ready to serve with a tasty entree.
My proof photograph

This recipe is a classic Mexican soup with ingredients like the epazote which is a very Mexican aromatic herb with a strong aroma and taste and gives it a very interesting flavor. Of course, if they do not have it, they can replace it with the oregano
The other spices that I add to the soup such as turmeric and lemon pepper is my idea and the truth gave an exquisite taste, besides that all the ingredients in this recipe are very nutritious I hope you enjoy it and Bon appetit!!
@gladysstillwagon

Comments

[shee2020]

Natural colored healthy drink!

[gladysstillwagon]

Thank you
Have a nice day @shee2020

[denissemata]

mom this looks so tasty, I hope tomorrow make my dish for this contest

[globaldoodlegems]

Lovely soup !

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[kimyalarfi]

Amiga se ve deliciosa quiero preparar para mi familia. Yo también hice un plato puedes pasarte por mi blog y darle un vistazo

[gladysstillwagon]

Kimberly
Ya vi tu blog e hice algo para ti que espero te guste hice la traducción de tu receta al inglés para que todo aquel que no entienda inglés pueda ver tu receta y te voten mas
que tengas bonito dia

[progressivechef]

Mexican products are simply amazing! Thanks for sharing about the epazote, i have never worked with it!
Lovely entry again!

[gladysstillwagon]

Thanks Chef and if the aromatic herbs make a dish and the epazote is a very characteristic herb and of high esteem in the ancestral Mexican cuisine because in spite of the time it is still part of many recipes and that continue inventing with its use.
In the tickets that I made this week, I made one of the corn tortillas made of colors and this one I made it with organic baby spring Mix and other herbs and it is not the only recipe that I have of tortillas of colors, here the imagination is the limit to create a good recipe
Have a nice and productive day @progressivechef