Hey man! I have experienced this too. Because of that, I probably won't be doing a lot of direct promoting on the platform, just want to connect with people from here :-)
I'm using it to share my YouTube stuff mostly at the moment, and I have a few friends on there that don't have any other social media, so it's kinda nice at times.
I used to get really good engagement on my posts and now it's almost nothing since I posted about crypto a bunch, lol. Maybe I'll get unshadowbanned eventually if I don't do it for a while.
Hope you're doing well too!