Whatever happens in life, the most important thing is to reduce stress. A specialist has told that over 75% of all diseases and health problems are stress-related. Everything from headaches, sleeping problems, diarrhea, infarction, cancer etc.
Good health is the most important thing one has. Not only work and career...
Yes, absolutely true! I get a lot of migraines and tension headaches and there's no doubt it's due to stress.