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steemit id is your wallet address.

Ok thanks so just send it to @freehouse

I assume the wallet is on an exchange?

You are correct

@freehouse It would seem you commented the correct answer just now ;)

Just send the SBD to your Steemit username from the exchange.

You can always test a small amount to ensure it all works properly (exchanges sometimes have a slight delay before processing)

Cool thanks you guys have been helpful