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Not bad, probably this would be no pproblem for the other one.

how many tonns does this thing weight?

Pounds, not tons.

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Brain Shaw is a BADASS and anyone that hangs out with him is a badass by association so... congratulations you are a certified badass! haha

Damn that is impressive! Two questions:

  1. How did you get to train with him because I want in! haha
  2. How heavy was the Atlas Stone?

Awesome post! :)

P.S. Next training session invite the Mountain!!