Manfaat buah semangka bagi kesehatan yang jarang orang ketahui

[khabirulhafiz]

Semangka adalah anggota dari keluarga Cucurbitaceae botani. Satu cangkir semangka yang dipotong dadu sebanyak (152 gram) mengandung :

.43 kalori
.0 gram lemak
.2 gram natrium
.11 gram karbohidrat (termasuk 9 gram gula dan 1 gram serat)
.1 gram serat

manfaat buah semangka bagi kecantikan

1. Semangka anti penuaan dini
2. Menjaga kelembapan kulit
3. Mengurangi sebum(minyak) pada wajah
4. Meremajakan kulit
5. Memelihara kesehatan ginjal
6. Pencegahan sariawan
7. Mengurangi resiko hipertensi dan stroke
8. Anti inflamasi dan Antioksidan
9. Otot nyeri
   10.Obat kuat yang alami

jangan lupa follow juga akun @hafiz02 @khabirul02

Comments

[rakesh678]

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Post

[yomismosoy]

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[khabirulhafiz]

thanks

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