Check out a post I did last week with my partner doing the exercises :)
Most of the exercises you can do at home stepping up onto a chair or similar etc :)
Body weight exercises are very effective!
You are viewing a single comment's thread from:
Check out a post I did last week with my partner doing the exercises :)
Most of the exercises you can do at home stepping up onto a chair or similar etc :)
Body weight exercises are very effective!