Speaking of boh giri, he said boh giri the origin of the island of Bali indonesian, this fruit has a large shape with a very thick fruit skin, often making the reluctant fruit lovers try to feel the pleasure given. In fact, there are still many people who do not know the properties contained by this fruit, if in Aceh there are many in matang kabupaten bireun.
boh giri other than rich in vitamin C, boh giri turns out to have other content that can lower cholesterol levels that often clog the blood vessel channels of the heart. As reported by kompas.com, there are studies conducted by Israeli scientists who examined the effects of grapefruit in patients who have undergone coronary heart surgery. In the study mentioned that the survey conducted on 3 types of samples:
a. patients are given red Bali oranges
b. patients are given white Balinese oranges
c. the patient was not given a Balinese orange at all.
proven that patients given grapefruit can lower cholesterol levels in the blood vessels. While patients who are not given grapefruit cholesterol levels remain high.
this is caused by the pectin content in grapefruit declared able to lower cholesterol levels up to 10% per 15 grams.
antibacterial and antioxidant content in boh giri was able to handle the problem in the stomach and can balance the acid levels in it. this is supported by the content of lycopene that can ward off bacteria in the stomach and as an antioxidant or antidote to free radicals.
Other ingredients in the boh giri are vitamin A, bioflavonoids, and potassium. they can be useful for balancing the body's electrolytes as well as being anticarcinogenic and able to nourish the prostate.
In addition to useful for body health, giri giri is also good for skin health and can be used as a mask. By mixing the crushed Balinese orange flesh coupled with lemon juice and egg whites, then use on face as a mask. Leave the mixture for 15 minutes and rinse with cold water. This mixture can reduce blackheads and close blackheads on your skin if used regularly for once a week.
so this mamfaat boh giri, please be consumed hopefully useful.
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