Srikant u are doing a grat job ..to suggest people about fitness ..i m rally appreciate nice work i will follow u upvt u plz do the same ..i m your fan provide me tips for running knee pain ..i always run 5 km in 26 min ..but since lasf six months i feel a lot of pain in my knee should i give up running...but i cant live without running
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Thank u my friend. Sure will do, thanks for your kind comments and upvote... π₯ π₯ π₯