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I will definitely try some of the theories in your post. Very interesting! Thank you.

big ups. I agree music the fuel. I can only be on the computer for so long until I don't like how I feel and need to jump around. Sometimes I even do mantras and simple ohms to stay centered. Give thanks! Followed ya brother ;)

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Or, if you are into sounds of nature, increase your joy with these free recordings

music is food for the soul!