I know what you mean. I'm on Steemit and Discord whenever I can. I'm a full time Steemian.
I'm hooked myself and I don't like addictions but it is probably the best one that I've ever experienced. There are lots of ups and downs though but that's part of the game.
Discord is addictive too but it certainly helps to build relationships. Makes you feel way less isolated. It even led to me being where I am right now, in Berlin :>)
Hope to chat with you there one of these days!