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We need to plan, just like every aspect in our life. I need to get down to this and come up with a million dollar plan. I'm gonna stick to the plan for a certain period and see how it works. Going in blindly will only lead me hit the walls pretty soon. Degrading health is a sign of what is going to happen in future if I live my life as my past 2 weeks.

Indeed, life without planning - walking inside a dark cave without a light (quite challenging and dangerous)

Hopefully, you will get back in shape soon~

Check your telegram. I PMed you kangtau

Already checked my TG, tyvm for sending me the link :D