Thank you so much Dear Maru, I am glad you like it. I guess cashew butter would work, but isn't that oil too? Maybe avocado would be the most ideal ๐ธ๐๐ธ
Although, the coconut oil is cold pressed, so if it's not heated, it's actually healthy and in this recipe it's only 1/4 cup, which is very small amount.
Yes, but avocado and nuts and nuts buttersare what my husbandโs cardiologist let him consume, I will try to do it with cashew butter! Thank you for the suggestion!๐บ๐ธ๐ป๐
That is a quite advanced cardiologist. Doctors usualy don't know much about diet. I know people here who had triple bypass surgery and their doctors didn't prescribed any diet. They continue eating the way they did before. And if I say something, they get upset lol.
Yes his name is Dr. Robert Ostfeld Director of Preventive Cardiology @ MontefioreNYC. Plant-based cardiologist.
http://www.montefiore.org/cardiacwellnessprogram
Oh I see, that explains ๐