What a lovely comment @dswigle, thank you! It's refreshing actually to hear from someone else who hasn't merged with their phone like it's an extra limb... The amount of people these days who literally walk into me as they're paying more attention to their phone than where they're going, it's crazy! Do you think these people remember to eat or do housework when they're at home?! I think taking regular breaks is healthy... as you say it takes away from real life.
Well, cheers to you @dswigle and many thanks for the welcome back!