Like yourself, I believe that I've probably suffered from this all my life but people did not even know about ADHD in my childhood days. I always had to have music in the background to get down to studying or when doing mundana tasks, this really helped me focus, as crazy as it sounds!
I do believe there's many undiagnosed adults living with this affliction!
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Music in the background doesnt sound crazy at all. That is exactly how I used to study or do anything when I was at Varsity. And I still do it nowadays
So I'm not crazy after all :):)