We spend 90% of our time indoors without enough daylight or fresh air. We don’t think about it any more – but science has shown that this can be harmful to our health and wellbeing.
INDOOR AIR CAN BE FIVE TIMES MORE POLLUTED THAN OUTSIDE AIR. No matter where you live, opening a window and letting in fresh air is almost always preferable to breathing in stale indoor air.
DAYLIGHT CAN IMPROVE YOUR CHILDREN’S LEARNING ABILITIES BY UP TO 15%. Science shows that classrooms that are well lit with daylight make for more effective learning than those that are poorly lit. There is no reason to doubt that these benefits also apply in the home and workplace.
So what are you waiting for? Open up your home and let the sparkle of freedom shine upon you. :)