A hole in here
A conversation with a dear friend in China where she's suffering trauma after some freak accident cause her lost the ability to walk and some nerve wrecking surgery that brought her lots of pain on a regular basis. It suddenly reminds me I lost a portion of my jaw bone here where the broken tooth was crushed inside the bed. If not being taken care, it could eat up my bones and start to kill me. So, doc decided to kill the nerves around that area and saw off a small portion of the bones as damage control. Technically, that site is cleaned and the nerve has been killed. Funny thing is, when rainny days I feel pinching and ticking there, which my friend described to me she felt the same kind of sensation on her broken legs. Workout today involved of 120 crunches and 60 mountain climbers. Easy job.
Breakfast
The same friend I mentioned, she's having fun teasing me with photos of the noodle she made. OMG and I felt so hungry to an extend I almost crawl myself to the restaurant and beg for a bowl of pork noodle soup. I know I know, carbs carbs carbs. And it's dangerous to begin the day with overeating, because God knows what will happen during lunch and dinner.
Lunch
Reluctantly went for lunch as I found myself guilty eating such simple carbs early in the morning, but due to sugar imbalance, I had to eat something to balance out. So, here we go, no more BBQ pork, no more roast pork. Just a piece of roast chicken breast and a piece of roast chicken thigh. How much does it cost? Well, RM7 only. It's like you order a chicken rice, you get a small piece of chicken breast(probably like a quarter of this plate), and filled your plate with rice. And, chicken rice pay 6.50. So, why not top up another 50cents and grab another piece of the roast chicken.
Dinner
As mentioned earlier, one wouldn't know what will end up in the afternoon, and also dinner. In this case, I was instructed to buy sweet and sour chicken rice for the little monsters due to ex-girlfriend not feeling well and need to rest. By the time I reached home, ex-girlfriend already in the bed room resting. Left me and the little mosnters. One of them didn't finish their food and refused to eat anymore, so here we go. Looks like I need to hit the reset button again.
谢谢大家一直以来的支持和对我疼爱有加。如果方便，请你点击下图到我的个人资料网页为我留言请我吃星星哈。
CREATE YOUR OWN @REVIEWME PROFILE TO START EARNING CREDIBILITY STARS FROM THE COMMUNITY! CREATING YOUR PROFILE IS EASY! JUST FOLLOW THE STEPS HERE ☜(ˆ▿ˆc)
Posted from Steem中文社区 : http://cnstm.org/blog/2019/07/02/lose-weight-and-look-good-day-015/
Welcome and Farewell My heart was beating, swiftly to horse!
OK cool
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man that's so tragic 😥
I'm only a small portion of my jawbone and it couldn't be seen from the outside. But my friend, her back, her leg, and her nose. I don't want her to feel I'm entertaining her for sympathy. The only thing a real friend could do is continue to treat everything as normal and to give moderate support without dominating her decision.
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Sorry about your friend a d congratulations! You're doing great and the food looks good.
I skipped my workout today because I did well at walking but tomorrow morning I'm starting with the workout.
Thanks for stopping by ☺️ She's perfectly healthy and my job is to continue to support her.
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Senang bisa berjumpa dan melihat kawan kembali, semakin ganteng aja ya, dan imut😊😊
Terima kasih. Sudah gemok sangat, terpaksa diet 😛
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Hhhh
Kawan setia sya
I really do hope your friend gets well soon! It saddens me what happened you as well. It seems you had a nice meal, way to go.
Thanks buddy. The problem with killing nerves is, it can't be killed. There's a terminating cap there, but our brain will still send signal to "check" on the missing part from time to time. I have a client who lost his whole leg, but he's complaining his toe pain everyday. Get what I mean? We will just have to live with it, find diversion when it happens. We know it's not real, but Morpheus said it's the signal that tells our brain it's real.
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