playing games is indeed a good past time break, it boost productivity and efficiency from your tiring work, it already proven work without a break is an unproductive habit, many boss nowadays learned about the value of break, and i didn't know every 20 minutes should be a break time after reading your post, i might wanna try it though, :)
You are viewing a single comment's thread from:
You would have to be really committed to take a break every 20 minutes. My breaks are usually about 10 minutes long, which is definitely too long. I think for top performance you would study for 20 minutes then spend three minutes doing star jumps or something like that!