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RE: Metabolic Syndrome - What it is, and why it's KILLING US ALL!!!

in #steemstem7 years ago

Nice write up there. I have this to say, living right has a lot to offer in good health. Looking at the risk factors

Obesity
Menopause
Age (older is worse)
Smoking
A diet high in carbohydrates
A lack of physical activity
Family history of diabetes or metabolic syndrome.

By taking care especially in diet, quit smoking, engage in weekly exercise and so on. A lot of people will not need to see the doctors because the system will automatically regulate and detoxifies. These are right and good living.

Thanks for the write up.

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I agree 100%. I think what it comes down to is that a healthy system will keep itself healthy, a broken system just looses the ability to compensate in all areas once it's lost one and everything goes downhilll from there!