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RE: Abdominal Obesity in focus (The science of what happens to your body when you lose body fat)

in #steemstem6 years ago

As a weight loss coach and someone who has lost "half my size" with natural methods, I assure you that this:

"Most individuals already know what to do about their weight or abdominal obesity"

is false. 80% of Americans are obese or overweight and a vast majority of them are completely fooled by the lies of big pharma/agro/food etal.

I had no idea about the poison I was eating that kept me sick and fat. How many dieters at weight watchers know that WW branded food is full of endocrine disruptors and other nasty gunk? None - or they would not eat it thinking they would lose weight.

I tried many mainstream ideas and plans over the years and just got sicker and fatter. When all my doctors wanted me to get weight loss surgery, I decided to lose weight or die trying. A coach with truthful information was the person who saved me and that is why I am a coach myself now. I am in 100% agreement, that weight loss is impossible without help - especially in the US.

I found your post in the minnowbooster discord promo and I am very glad I did. You have lots of good information here and I resteemed :)

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Hello @fitinfunThanks for your comment

I really wanted this post to get to a fitness coach, I am glad it finally did. However, there is hardly a site I open today, without diverse ways of losing body fat flashing before my very eyes in form of ads. I guess I over generalized. But I know a large percentage of the world's population are aware of some of the remedies

Thanks for resteeming, Regards!