many thanks for your information is great to know the big problems that hipertensión could give you if you do not take action when you are young or not take a good diet solutions or make some physical activities.
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No problem @galberto . Despite of all the long winded post and discussions regarding anti-hypertensive medications, the very first basic step that everyone is afford to take is by adjusting their lifestyles to be healthier. Avoid excessive salt consumption, and exercise regularly !