@wandrnrose7 have you ever tried dietary modifications, acupuncture or supplements under professional advise? They should be able to at least decrease the frequency of your migraines without negative side effects.
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I've tried supplements, PT, and am using cranial chiropractic currently. Acupuncture is pricy and not covered. I appreciate your suggestions and hopefully winter will come with relief.
Which supplements?
Goldenseal and magnesium so far.
Magnesium comes in a variety of forms which all have different rates of absorption and is mostly symptomatic in nature for treatment to help open up blood vessels and reduce platelet stickiness.
Goldenseal I see mostly as antimicrobial herb with gut regulating activity. Not my first choice for migraines. So you haven't exhausted your non-pharmaceutical options by any means.
Food is really important just wanted to re-emphasis that.
Thank you, what are the best supplements for migraine sufferers?
I'd be willing to explore them since my physician now recommends just Botox.
Exploring your food sensitivities is more important.