Informative, your explanation style makes it easy to grasp such hardcore scientific stuff... If only, the savings account didn't work differently for different kinds of people ;)
Since I'm trying to go lean, I'm trying to cut on the carbs. But alas, fat is one thing that's difficult to get rid of...
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Hahaha IKR!! Whatever we eat, it always has a link to the fat synthesis pathway LOL!!! To go lean you really gotta keep the intake in check and obviously increase breakdown!! A combination of these two in my opinion is kind of the best way to lose some fat....although I have seen people do it by just cutting down on the carbs and fat intake.
Yup I'm trying a bit of combinations and permutations, but I guess I'm not dedicated enough just yet ;) Thanks for the tip, I must start focusing on the breakdown...
Good Luck :)
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