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RE: Free Radicals in the Human Body: A Medical View - NSAS Idea Suggestion #5: Antioxidant Hype

in #steemstem7 years ago

Eating crazy amount of antioxidants could easily mean very expensive pee :)

Yep, unless one has a deficiency in the molecule (vitamin E etc.) Supplementation won't do much. Our bodies pretty tightly regulate the concentrations of these sorts of things.