I wanted to comment about the fact that the psychological health status may vary with time, as "normal" health. But you actually was faster than me and mentioned this in the post. The thing that I was really surprised about consists in the fact that negative mood can be positive for some tasks. I have never thought about it (and it somehow makes sense). But then, why trying to get rid of it at all? We should first accept it, as you said, and then use it as much as we can to accomplish things better, shouldn't we?
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