Hey @exercisinghealth, I just started following you and I got to say, your videos are brilliant.
I'm currently binge watching them, but for some reason, I can't seem to watch the video about running, the video for some reason just doesn't buffer, and funny enough, that's the video I want to watch the most since I'm currently struggling with runner's knee and need some advice on how to solve this problem.
Hey man,
Thanks for your kind words. Unfortunately, DTube is not very stable at the moment. It is still a young platform. Here is a YouTube link. I post everything in Full HD there as Dtube only accept 480p
How to Start Running Without Injuries | Avoid the pain of 'Runners Knee'
Also, check a blog post I wrote on running. Its packed with info:
Running related injuries are at an all-time high because of shoes!
Also, have this post, specifically on Knee pain
Our relationship with gravity (Part 3)- The Knees
Let me know if you have any questions.