I think that as long as you are drinking good spring water then you are on the right track. I just recently bought an Ozone machine and started drinking ozone water a few times a day. Ozone water has major benefits. Only 60$ and the water tastes amazing. Reverse Osmosis is what you want to use very little of. Because while the water is pure it has no mineral content at all. And eventually actually deminerilazes your body. The biggest problem (which is still really minor compared to the rest of the world) is shower water. Too much chlorine and other added chemicals that a person like me with sensitive skin can tell is not pure water. I try to take as short of showers as possible. All in all, it's probably not ever going to be perfect. Excellent article though with some really good tips!
Thank you for your comment. I have not done research on ozonated water. I will look into it though.
Yea, I agree. Besides consumption, ‘unnatural’ water can harm us in other ways.
With regards to our skin, people forget that it is an organ. We absorb all kinds of toxins through our outer layer. From shampoo to deodorant.... we really poison ourselves through the skin.