Nice one @kingabesh
Being a microbiologist, I can only say proper cleanliness and maintaining the hygiene is something which is really really important. Because blood tissue and all provide a good source for some the deadly microbes.
Oh and the best way to have less pain in these days is the exercise or maybe yoga or something (certainly not in those days) and maintaining the healthy diet.
Cheers
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Yeah exercise has been proposed to reduce pain although there isn’t many scientific evidence to support that claim.