I grew up in South Russia at the time when A/C's were few and far between. I know the feeling.
Is the cold water cold? If so, cold showers really help.
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I grew up in South Russia at the time when A/C's were few and far between. I know the feeling.
Is the cold water cold? If so, cold showers really help.
It's not really cold but it's okay. I'm taking cold showers also in winter. There is no better way to clear the mind/remove negative thoughts and it has so many more benefits for body and soul.