Nice post! I love meditation so am curious to see what you are coming out with! I love how it takes away the noise inside my head and makes me more focussed.
I feel a big problem of society is that people are reluctant to take responsibility for their lives. It's so much easier to point fingers and blame others for our own mistakes.
Meditation and awareness can help w that I believe, so gl w your book release!
Also...Shawshank Redemption is Tha bomb! Love that movie!
Hey, @athenajade! Yeah, meditation is pretty much my savior too with as busy as life is these days. Shawshank Redemption is my favorite film of all time! Thanks for stopping by my post and your support!