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RE: The Perfect Pause: Meditating Your Way to the Ultimate You - Chapters Two & Three

in #story7 years ago

I love your words "Like an anchor, our breath is what tethers our soul to this physical world." The breath is something that is automatic so we don't pay enough focus on the rate, quality and how we breathe. It is an indicator of our state of mind, our feelings and emotions and our inner peace or lack there of. The breathe gives us life and calming focus so we need to do it with more intention. You did great in teaching us how to breath.

Synchronicity is an amazing experience which we all need to be aware of. When certain things happen, one finds that such experiences teach us something or directs us toward a meaningful path. Like you said in your book, "(synchronicity is) the meaningful coincidences that we begin to notice once our minds are uncluttered and our souls begin to settle into their natural state of rest". That is why your book is so important at a time like this.

Thank-you for sharing parts of your new book with us. We are fortunate to have the opportunity for a glimpse into a wonderful and meaningful world of The Perfect Pause. Thank-you!

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You are so welcome! Thank you for taking the time to read and to comment on my posts. The support is always appreciated!