Great post. I can relate to this complete. I can't always afford a massage, but I find that yoga gives me the same feeling of stress release. It has completely changed my life.
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Great post. I can relate to this complete. I can't always afford a massage, but I find that yoga gives me the same feeling of stress release. It has completely changed my life.
Also the power of now is great, I'd suggest 'The untethered soul' If you haven't read it already.