i do it sometimes haha guilty one here :)
but I also learned to step on the breaks while on it so maybe it ain't considered over thinking anymore one can unlearn overthinking too
and not necessarily by meditation
sometimes you just have to let it be
and the less you care the happier you shall be
or maybe its better to say the less you worry :)
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Haha no, being carefree is a very good way to look at life! Just worry about what you can control, no sense in worrying about what you cannot control. :)
exactly :)