I had no idea that walking in nature regrows brain matter. That's incredible. It sounds like you've found some really good tools to cope and rebalance. I consume MSM in the same way, in little bits and only to stay abreast of what particular sort of fuckery is going on any given day. Sometimes I just read headlines. Happy Monday to you!
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😆 Me too. Mostly headlines only. And only a rare few! It's just too much, quite frankly.
Yep. But "soft focus"
That works scientifically, interestingly enough. I think because walking settles the nervous system. Barefoot "grounds" it even more, as our nervous system physically syncs with our surroundings.
And "soft focus" (focusing on the beauty, expanse if nature) puts our brains into a more theta state. 👍🏼
Combined it affects the neuro pathways and physical structure over time.
Anyhoo. I'm a nerd, according to my kids :D I need to know how and why things work!
Because it makes you feel good is good enough.
Happy thoughts and fairy dust, my fine friend! 💥
Yep, and as I'm reading the headlines I'm trying to see down through the "bullshit layer" of the stories to determine how they're manipulating us and to what end.
Very interesting about "soft focus". I always realized I felt tons better after being in nature but didn't realize the mechanics of how it worked. Have you heard of Solfeggio Frequencies? I've been experimenting with them in meditation and it's really been working great.
Nerds rule the world so being a nerd isn't anything to be ashamed of. : ) Have a wonderful week!
Hey! I'm proud to be a nerd (now that I'm big) :D
No I haven't. I'll dig that up. Thanks!
I've been using sound frequency as well recently. But know little about it. I've just been using ready made playlists. Also as part of my meditation. I figure hit it with everything ya can!
Perhaps this is similar.
p.s. it makes sense though, doesn't it? When I first heard about it I was dubious. But woo woo, I thought.
And then a small bit of investigating turned up a story about Prince directing someone, to info about tuning down a demi note or something or other - because that heals the human body. And the key most operatic performances are tuned at apparently do the opposite for humans.
If "they" did that intentionally it's diabolical.
Do share what you discover, please! I'll start here... 👏🏼
Sorry for the late reply. Life has been kinda crazy lately! I'm proud to call myself a nerd as well (I didn't like it so much when I was a boy). The Solfeggio Frequencies sounds exactly like what you're using. They're just tuned to specific MHZ for different purposes. The particular Solfeggio collection I have is from an album called Meditation Music Zone. It's great with headphones but I also like to crank it in my car. The subwoofer in the car allows you to really feel it. Prince was really into frequencies and tones. Andre 3000's new record (where he plays the flute) is based on this sound-healing concept too. I had never heard that about operas!
That's the stuff! Yep. Also very curious about the sound frequency thing now.
:)
All good. I'm also swimming up stream here and never expect folks to not be busy living there lives. Especially in these times
No need to reply to this one and on we go. With our Playlist turned up real loud (headphones on)
F*ck knows we need it in the "modern" world 👀