I think most people on here trade Crypto's in one way or another. I hear you about having the quiet mind problem. You start looking into the tech and see the potential and your mind just takes off. Another stress is having to keep money on the exchanges as some crypto's don't even have wallets to store them in "ripple" for example, or the problem of running 50 wallets on your PC. Hopefully in the future there is a trustless decentralized exchange. I try to keep as much funds off the exchange as possible, but it's hard when you have small amounts over a large number of coins.
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I know what you mean, @grognak! I wonder how many people totally lose track and forget about some of their accounts? A decentralized exchange is a WONDERFUL idea. I use an app for iOS called TabTrader that helps me track coins across multiple exchanges, it helps a lot.