Perfect timing, just been learning about about mindfulness and meditation as need to do something to get stress levels and anger thermometer down. Will definitely think about buying your book.
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Perfect timing, just been learning about about mindfulness and meditation as need to do something to get stress levels and anger thermometer down. Will definitely think about buying your book.
Glad you experienced a bit of synchronicity @hopehuggs! I hope you enjoyed the post. There's more free content coming later this week!