Hello, @ericvanwalton
Thank you for this article. You know, it has been said that hope is the last thing to be lost, but with your thoughts I see another meaning. Yes, I have also heard about the light at the end of the tunnel. But that of looking for your points of light, makes me realize, that in reality, these comes from within us, we just have to look for how to turn them on, either as you say, through simplifying our routines and moving for it. I think that is what one calls determination. Today I will wear sports clothes and walk for fifteen minutes, taking advantage of the fact that in this part of the world, in general, the climate is beneficial since we live near the equator and at an altitude where the temperature averages 20 degrees Celsius: a blessing from God.
Greetings.