How are you dear friend @ericvancewalton good morning
It was worth every minute of the twenty hours you spent sitting completing your tattoo, it really turned out very beautiful.
How great that you have been consistent in the exercises for so many years, and that over time you have been perfecting your techniques.
It's true, a walk, even if it's just for ten minutes, does a lot of good for the imagination and stimulates our creative side, not to mention the benefits for a healthy body and mind.
There is nothing in the world that justifies one feeling defeated, since there will always be things and reasons to move forward.
I take this opportunity to wish you a wonderful weekend.
Thank you my friend! I'm appreciating walks so much more this past year. I had at least four walks integrated into my routine when our dog was still with us. I hope you enjoyed your weekend!