Thank you for sharing your experience and explaining more about Yoga, I do not know much about it but I do agree with the necessity of get rid of ego and the attachment that we develop to things.
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Thank you for sharing your experience and explaining more about Yoga, I do not know much about it but I do agree with the necessity of get rid of ego and the attachment that we develop to things.
I'm glad you enjoyed the read, it is such a profound thing and I think if everyone would include a little yoga into their lives this world would be a better place! If you like to know s little bit more about it, you can google the “Yamas“ and the “Niyamas“ of yoga, which are the first 2 limbs of the yoga philosophy. Quite interesting to learn what you already should know, but what most people seem to have forgotten!
Thanks for the recommendation, I will take a look of that.