Such a touching story.
I think sharing your hurts will help go a long way in helping you heal. There's nothing worse than going through hell and you discover that you have got no one to cry on. You will heal bro. I can say for sure. I've been through my own hell,and like you, I'm also healing.
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Thank you for the positive words. Yea, I agree, you have to cry and let it out. Can't keep it bottled up. The only way to really grasp it is by acknowledging it, and in order to truly acknowledge it, you have to be open to really feel that pain. One sure way of acknowledging it is by writing everything down.
Even though the process of opening up also do hurts ...