Really trying to establish the Physical Step this week (it's been my first vacation in a while)... but it's super difficult these days for all the reasons you've highlighted here. I'll continue to practice and attempt to unplug. Thanks for sharing your advice and experience with us!
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Thank you! Enjoy your break. Sometimes it takes a few days to de-stress if you've been super busy for extended periods of time. This last year has been incredibly busy for me. I need to take a breather myself after this book launch.