Avocado is one of the exclusive fruits in the Australia

regards, how are you steemit friends? Greetings from me @isbrai always to you wherever you are. Hopefully healthy and always excited.

Last afternoon I went to one of the malls in Bogor. For shopping for toiletries, fruits and vegetables.

_{Picture of Australian Avocado Fruit}

_{Taken with Samsung J3 Camera.}

Avocado at #Aceh is considered cheap fruit, in Australia is an elite fruit. Only people with excessive amount of money can enjoy avocado every day.

_{One corner of a fruit display}
_{Taken with Samsung J3 Camera.}

_{One corner of the vegetable view}
_{Taken with Samsung J3 Camera.}

Fruit that is less desirable in our country, it is an elite fruit in Australia.

Because the benefits of this avocado is very much to maintain our stamina, among others:

Avocado fruits contain Benefits to keep the heart functioning properly. In addition to natural prevention of heart cramps, as well as to speed up the recovery process for those who have experienced an irregular heartbeat. Avocado flesh contains the efficacy to keep the heart functioning properly. This is because the nutrients contained in the avocado flesh is very rich in fiber that is important for the anticipation of blood coagulation.

Avocado fruit flesh nutritious to maintain the flexibility of the skin to stay fit and prevent premature shrinkage on the face. Fruits rich in vitamins that are needed by the skin, are in the green avocado fruit.

Avocado flesh is also very useful to neutralize cholesterol in the body and also useful to prevent stroke.

There has been no scientific research, but because it has been practiced for generations, at least avocado fruit in addition to deliciously eaten raw or juiced, as well as provide double benefits on our bodies.

In #Aceh avocado is so easy and cheap that everyone can consume it without having to collide with their own kitchen budget if possible plant an avocado tree in their own home yard. In addition to participating in the environmental greening system while providing many benefits for the family.

Well, the nature of our country has provided abundant fruit why we are not grateful to preserve it in our yard?

Thank you for visiting my blog, forgive me all my imperfect writing, also thanks to all my steemit friends who always support me.