That is a great analogy. I think I understand, the thoughts are not ours because we are not really in control of them at that/those points.
I agree with outside sources and our own thoughts. I called them... Triggered Thoughts vs Conscious Thoughts. Once you are aware of this you see how things influence you so much.
An hour meditation each morning is impressive! I see some pretty great results on 15 min first thing in the morning. It has transformed my life as well. Everything is in more control and peace. It is a wonderful blissful feeling. :D
Thanks so much @awakentolife!!
Yep, every morning 1 hour. I actually have a teacher for it. It took 6 months of continuous practice to get to this point and I am only getting started. Right now I am on the 9th step of 15 for the first level. And, there are 3 levels with I don't know how many step jet. And, yes it has transformed my life just like yours. So much more control and peace in my life. It is crazy. :)
We get bombarded with so much information today and some of the stick with us. Once you can identify them you unclog your brain how I would say. lol
Thank you for the great reply. Keep that meditation up. :)