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Everything we do is counted as an addition to our life, whether good or bad, whether it is joyful or sad, whatever we do is connected to our image and character. It's not easy for anyone to get on a platform without ever having given it to them before, and getting hit right away.
Assertiveness is a word I usually take with me, it imposes on you precisely and necessarily is a behavioral characteristic, indicative of an assertive person, that is, a person who stands and communicates in a clear, objective and safe, possessing And promoting self-confidence and self-esteem.
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One tip of how to be assertive is to know how to say not at the right time and smiling, that way you do not have to invent a thousand excuses not to lend that beautiful shirt for example. An assertive person is not "on the wall".
Thank you very much for following this post and I hope assertiveness can help you as you have helped me.