That's the first time I ever heard about these "soul-bound" tokens...pretty twisted stuff. It makes you wonder what their relationship with the CBDCs will be, or if the CBDCs will borrow some aspects from them.
The best way to fight back against these anti-human and anti-freedom technologies, in my view, is to refuse to use them. Instead, use things that are not transparent and therefore cannot be controlled. Privacy coins like Monero or Pirate Chain, bartering, cash (while it still exists), or even more abstract forms of currency like trading recipes or life skills.